Just a short note for everyone
We are delighted to announce that one of our own at the Club has succesfully finished the London Virgin Marathon last weekend.
Our own Chief Instructor Carlos has been quietly training during the winter months to be able to attempt the 26 mile course..
In his own words “It is one of the hardest things I have done in my life, never once did it enter my mind not finishing the distance, as my Karate training pulled me through this tough test”, preparying for this was extremely difficult and at times very hard, could not have done it without our weekly parkrun in Barking..
A great way to keep fit Park run will help with your fitness for all preparying to take a grading, thorughly recommended for all of you.
We would also like to mention that two Club members will attempt Dan grade at the International course this weekend , we wish them all the best.
Keep training remember make it FUN FUN FUN..
Club Committee