Excellent session with Sensei Ismael on Saturday 5th October
Sensei taught 3 sessions, showing how to create power to blocks and punches through smooth rotation of the hips, emphasis on correct posture , stands and breathing.
Everyone was taught Kihon (Basics), Kumite (Sparring), and Kata (Form) for their relevant Grade.
Black belts were treated to a special class Sensei taught Nidan and Sandan Syllabus, with explanation of the requirements for the exams.
All in all everyone enjoyed their training on the day and walked away with a lot of information to practice for future grading,
Thank you all for your support and attendance
We have a special training session with Sensei Ismail 6th Dan JKA
Date 5th October 2019
Venue CASTLE GREEN LEISURE CENTRE, Gale Street, Dagenham, London, RM9 4UN
10.00 am.- 11:30 am Beginner to Green Belts
11.45 am – 01:15 pm. Purple & Brown Belts
01:30 pm – 03:00 pm Black Belts only ( NO spectators)
JKAE Licences all licenses will be checked on the day, (All licences must have a photograph and be up to date). Make sure you and your Gi (karate outfit) are clean (no long finger nails, rings, watches etc.)
Also note NO SATURDAY MORNING LESSON (NEWHAM) DUE TO THE ABOVE EVENT TAKING PLACE.
Please note we expect all our students to attend..
Thank you for your understanding