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East London JKA Karate Club

Training Session 5th October

October 3rd, 2019

Excellent session with Sensei Ismael on Saturday 5th October

Sensei taught 3 sessions, showing how to create power to blocks and punches through smooth rotation of the hips, emphasis on correct posture , stands and breathing.

Everyone was taught Kihon (Basics), Kumite (Sparring), and Kata (Form) for their relevant Grade.

Black belts were treated to a special class Sensei taught Nidan and Sandan Syllabus, with explanation of the requirements for the exams.

All in all everyone enjoyed their training on the day and walked away with a lot of information to practice for future grading,

Thank you all for your support and attendance

Club Committee

 

Dear all

We have a special training session with Sensei Ismail 6th Dan JKA

Date 5th October 2019

Venue CASTLE GREEN LEISURE CENTRE, Gale Street, Dagenham, London, RM9  4UN

10.00 am.- 11:30 am Beginner to Green Belts

11.45 am – 01:15 pm. Purple & Brown Belts

01:30 pm – 03:00 pm Black Belts only ( NO spectators)

JKAE Licences  all licenses will be checked on the day,  (All licences must have a photograph and be up to date).  Make sure you and your Gi (karate outfit) are clean (no long finger nails, rings, watches etc.)

 

Also note NO SATURDAY MORNING LESSON (NEWHAM) DUE TO THE ABOVE EVENT TAKING PLACE.

 

Please note we expect all our students to attend..

 

Thank you for your understanding

 

Club Committee